Useful Websites
Mental Health
Mindbeacon- mental health counselling (online)
CMHA Oxford- mental health and addictions resources
Oxford RAAM- Rapid-Access Addictions Clinic (Woodstock/Ingersoll)
Wellkin- youth mental health resources
BounceBack- Online/Distance CBT
Psychology Today- therapists, counsellors and psychologists in Ontario
Southwestern Public Health
A wide variety of resources and clinics
The Arthritis Society
Links, information and advice for living with all forms of arthritis
Diabetes Canada
Resources for diabetes
Alzheimer’s Society of Oxford
Resources and assistance for living with Alzheimer’s and dementia.
Caring for Kids
Resources for parents such as development, injury prevention
Healthy Eating in Pregnancy
Advice on diet in pregnancy
Exercises for Back Pain
Variety of exercises for improving rehabilitation from low back pain; information regarding the rapid access back pain clinics
Oxford County Community Health Centre
Programs offered from the local CHC- including chronic disease management, youth programs